Training Sessions Timetable

Performance Venue Time Land Training Coach
Monday A.M Inspire 5.35-7.15 Pre Pool Rikki
Monday P.M Inspire 18.00-21.00 18.00-18.50 (Studio 2/3) Rikki
Tuesday P.M Inspire 17.45-20.15 Pre Pool / Flexibilty (Poolside) Rikki
Wednesday A.M Inspire 5.35-7.15 Pre Pool Rikki
Wednesday P.M Inspire 18.00-21.00 18.00-18.50
(Function Room)
Rikki
Thursday P.M Inspire 18.00-21.00 18.00-18.50 (Function Room) Rikki
Friday A.M Inspire 5.35-7.15 Pre Pool Rikki
Friday P.M Inspire 17.45-20.00 Pre Pool Rikki
Sunday P.M
(Network Squad)
Inspire 17.00-19.45 Pre Pool / Flexibilty (Poolside) Rikki
Junior Performance Venue Time Land Training Coach
Monday A.M (Groups) Inspire 5.35-7.15 Pre Pool Rikki
Monday P.M (Groups) Inspire 18.00-21.00 18.00-18.50 (Studio 2/3) Dave
Wednesday P.M Inspire 18.00-21.00 18.00-18.50 (Function Room) Dave
Thursday P.M Inspire 18.45-21.00 Pre Pool Dave
Friday A.M Inspire 5.35-7.15 Pre Pool Rikki
Friday P.M Inspire 17.45-20.00 Pre Pool Dave
Development Venue Time Land Training Coach
Monday P.M Inspire 18.45-21.00 Pre Pool Tony
Thursday P.M Inspire 18.45-21.00 Pre Pool Tony
Friday P.M Inspire 17.45-20.00 Pre Pool Tony
Saturday A.M Inspire 08.45-10.15 Pre Pool / Flexibilty Tony
Skills 1 Venue Time Land Training Coach
Tuesday P.M Inspire 17.45-20.00 Pre Pool Alex
Thursday P.M Inspire 17.45-19.30 Pre Pool (poolside) Alex & Milly
Friday P.M Inspire 17.45-20.00 Pre Pool Ellie  & Doug
Skills 2 Venue Time Land Training Coach
Monday P.M Inspire 19.00-20.00 Pre Pool (poolside) Gary/Jane
Thursday P.M

Friday PM

Inspire

Inspire

17.45-19.30

17.45 -20.00

Pre Pool (poolside)

Pre Pool

Ellie & Vanessa

Ellie  & Doug

Senior Competitive Venue Time Land Training Coach
Monday P.M Inspire 18.00-21.00 18.00-18.50 (Studio 2/3) Rikki
Wednesday A.M Inspire 05.35-07.15  Pre Pool Rikki
Thursday P.M Inspire 18.00-21.00 18.00-18.50 (Function Room) Rikki
Friday P.M Inspire 17.45-20.00 Rikki
Masters /Senior Age Group Venue Time Land Training Coach
Tuesday A.M Inspire 05.45-07.15
Wednesday A.M Inspire 05.45-07.15 Pauline
Wednesday P.M Lewsey 19.30-20.30 Pauline
Thursday P.M Inspire 19.00-21.00 Jane/ Pauline
Saturday A.M Lewsey 08.00-09.00 Pauline
Sunday A.M Lewsey 07.00-08.00 Pauline

More Masters training session information is available in the Masters Section